Welcome to our A GUIDE TO HEALTHY EATING WEBSITE

A GUIDE TO HEALTHY EATING - TANYA FREW 

This site is about my healthy eating cookery/baking and information book.  We are very happy you could stop by. Please feel free to take tour and let us know what you think.  

 

A GUIDE TO HEALTHY EATING - TANYA FREW

A GUIDE TO HEALTHY EATING – TANYA FREW can be bought online at listed bookstores.   Available in paperback AND EBOOK. .. ONLINE ONLY.

THIS BOOK IS AVAILABLE WORLD WIDE..

 

A GUIDE TO HEALTHY EATING is a fantastic recipe book that will have you dribbling over every dish before you even prepare them.  The pictures in this book will have you eating healthier in no time, as they are mouth watering.   The extra healthy eating information and help tips advice will sure be your guide, in creating some of the most healthy and tasty dishes, cakes and other treats.

This book is written with health in mind.  All the recipes are being placed in this book to help promote healthy eating.  At times it may seems difficult to prepare healthy meals, without realising just how simple and easy it can be to throw a few healthy ingredients into our shopping baskets, and then into the sauce pans to create something equally as delightful and tasty, as what we enjoy eating from others; whether others may be restaurants, family or friends.  It is very easy if we just know how to do it.  This book is a guide to aid you in preparing healthy and happy “do it myself meals”.

In this book you will find a variety of different dishes, some are taken from various countries around the world.  Dishes vary from honey jams and breakfast dishes to lunch, dinner and desert.  With two things in mind, “health and wealth of great taste”; it is of great hope that you will enjoy these very tasty dishes.  Some dishes may be quite unique, though tasty and enjoyable.

This book is designed for all types of eaters, vegans, pescetarians and omnivores.    

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A GUIDE TO HEALTHY EATING - TANYA FREW, has over 200 healthy dishes, each with its own healthy benefits and fabulous taste.  We all want to eat healthy food, but when you buy ready-made food, you can’t always be sure how healthy it is, or how good it will taste.  

A Guide to Healthy Eating makes it simple to do it yourself, with fantastic recipe ideas that are both healthy and delicious.  It has easy illustrations, so that you can indulge yourself and your family with healthy treats, main courses and deserts. 

 

PAPERBACK ONLINE BOOK STORES  -  XLIBRIS -      AMAZON   -  FOYLES   -    BLACKWELL- WATERSTONES   - STRATFORD BOOKS -    BOOK ANY -              ALIBRIS -    PAPERBACKSHOP -   BOOKTOPIA -    BOOKADDA -   SEEKBOOKS -  GOOGLE BOOKS -    BOOK DEPOSITORY    BOOKWORLD -   FISHPOND -    WHITCOULLS-        HOTBOOKSALE -     SHOPinHK-   MIGHTYape.co.nz-     SUPERBOOKSHOP SHEARERS BOOKSHOP -     EXCLUSIVES BOOKSHOP -   (SONY EBOOK STORE) EBAY AUSTRAILIA       BOOKS A MILLION – QUARTERMELON BOOKSTORE – CDON.com  -

 

EBOOK STORES - INDIGO -    kobo  - AMAZON - READER STORE http://ebookstore.sony.com/ebook/tanya-frew/a-guide-to-healthy-eating/_/R-400000000000000816275

A GUIDE TO HEALTHY EATING - TANYA FREW
Kind regards
Tanya Frew

A GUIDE TO HEALTHY EATING - TANYA FREW, supports the “BBC Children in Need Appeal” £1 from every hard copy sold, and .30p from every ebook copy sold go to this charity.  This is to help children to have a better lifestyle and a more prospective future.  

TO HELP GIVE THESE CHILDREN A CHANCE OF HAPPINESS, PLEASE BUY A COPY OF THIS BOOK, AND HELP US TO HELP THEM WITH A SMILE A DAY.  HELP US - TO HELP THEM WIPE AWAY THEIR SORROWS - AND LOOK FORWARD TO A BRIGHTER TOMORROW.  

THANK YOU.

A GUIDE TO HEALTHY EATING - TANYA FREW

JAMAICAN KIDS IN NEED... PLEASE HELP!

A GUIDE TO HEALTHY EATING - TANYA FREW, supports kids in need Jamaica.  £1.50 from every paper back copy sold and .50p from every ebook copy sold will go to children in need in Jamaica.  This will help with mealsclothes and shelter. Shelter for especially those, who are living on the street, feeling fearful of night terrors, gunmenrapistmentalphysical andemotional abusers.  This will also aid kids, who should be in school, but can't affort to buy the things that the government doesn't provide, such as uniforms, shoes, text and writing book and lunch whilst at school.  

Some of these kids would give anything for a better standard of living, a brighter future, but just can't do it on their own.  They are at times tires of crying, so much that their tears sometimes seem to dried up, all they can feel is the effect of povert and sufferation.  DESPARATE FOR HELP... DESPARATE FOR THOSE WHO CAN HELP TO GIVE THEM A HAND OUT OF THE GUTTERS OF KINGSTON AND OTHER AREAS OF THE COUNTRY.

THSES KID WOULD GIVE ANYTHING TO EAT A PROPER MEAL, INSTEAD OF FEEDING FROM THE BINS AND OTHER PEOPLE'S WASTE.  

PLEASE HELP THEM TO SEE SOME LIGHT - TO REMIND THEM THAT THERE IS HOPE - BY BUYING A COPY OF A GUIDE TO HEALTHY EATING - SO THEY TOO CAN SMILE A DAY AT A TIME.  

HOWEVER, NOT ALL THE KIDS WHO ARE A PART OF "KIDS IN NEED JAMAICA" FACE THE SAME PROBLEM, SOME HAVE PERFECTLY NORMAL LIFE, A HOME, NO DISTURBANCE, BUT THEIR PARENTS CAN'T AFFORD TO PROVIDE ALL THEIR BASIC NEEDS..  SO WE ARE HAPPY TO HELP. 

THANK YOU. 

Kind regards
Tanya Frew
 

 

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Visitors notice

21/10/2012 17:41
Upcoming event - we are planning on raisings a much money as possible bewteen Christmas and New year, to give to kids in need Jamaica and BBc children in neen Appeal, to help change the desparate and unacceptable standard of living, that these kids have to accept as normal, such as bedtime...

Website launched

21/10/2012 17:40
Our new website has been launched today.   This mission got started because of the fear we feel for some of these young kids.  There was a sudden thought one day, HOW CAN I HELP THEM, EVEN IN THE SLIGHTEST WAY? And this mission is the answer.     

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DIRECT LINKS TO BOOK STORES - WHERE YOU CAN PURCHASE THIS BOOK

LINKS TO BOOK STORES - PURCHASE A GUIDE TO HEALTHY EATING - TANYA FREW

03/11/2012 13:41
  BOOKSTORES LINKS – DIRECT LINKS TO PURCHASE A COPY OF THIS BOOK. A GUIDE TO HEALTHY EATING – TANYA FREW AMAZON BOOKSTORE        -      ...